Postpartum Doula | What Does a Postpartum Doula Do?
We know that bringing your newest family member home can be exciting and challenging. A trained and certified postpartum doula will help you with a smooth transition as you welcome a new member to your family. Through a combination of daytime, evening, and overnight shifts, we are here to support your family’s unique needs. Here are […]
3 Tips for a Healthy Third Trimester
The third trimester is between 28 and 42 weeks of pregnancy, and the final weeks before delivery. While it’s exciting to know that your baby is growing and getting ready for their birth day, you might be experiencing more discomforts. With difficulty sleeping, feeling full after a few bites, heartburn, and frequent urination, how do […]
Baltimore Parks: Packing a Summer Bag
Baltimore Parks are among the best in the US! From Federal Hill to Patterson, we’ve got plenty of walkable, play-worthy spots for new parents and their children. What’s important to remember when you visit public spaces? The perfect summer bag. Diapers. Changes of clothes. Sure, these are necessary. Are there other clever items you should pack? […]
Postpartum Planning | 5 Basic Questions to Think About Before Baby Comes Home
Being pregnant and preparing for birth can feel overwhelming enough without considering what happens when you bring baby home. Postpartum planning before baby arrives can save you a lot of stress when you will want to be resting and recovering from delivery. If Postpartum brain fog hits, that can make thinking about your options (not […]
Hydrotherapy in Labor: Can Water Make Birth Less Painful?
Imagine sinking into warm water as intense contractions peak, like a warm and comforting hug. Many birthing individuals are curious about Hydrotherapy in labor for their birthing experience. Hydrotherapy (or the use of water in a therapeutic manner) is as simple as using a tub of water for immersion or a shower for pain relief. […]
