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Birthing Parental Health Resources from Doulas of Baltimore

A pregnant person looks at their ultrasound photo while relaxing in their home.

As birth professionals, birthing parental health is paramount to our roles in the birth and parenting space. We know that our advocacy is vital to improving outcomes. Around 3.7 million babies are born each year in the US, but we are the only developed country with a rising mortality rate for birthing individuals. Not to […]

Nanit Pro Baby Monitor: Essential or Overhyped?

With a sea of baby monitor options, it’s easy to feel like you’re drowning. The Nanit Pro Camera was named NYT’s Wirecutter Best wifi video monitor so it’s not surprising the name surfaces at the top! With promises of advanced tracking, lowered anxiety, and crystal clear images, parents often wonder, “Is the Nanit Pro Camera […]

Flying During Pregnancy: Air Travel Through the Trimesters

Be it for work trips or baby moons, flying during pregnancy presents a whole new world of details to consider. Walking through security and radiation exposure, the risk for increased swelling, and remaining well hydrated, are all concerns for pregnant people who use air travel at any stage of pregnancy. Here are some specific tips […]

Top 10: Summer Fun for Baltimore Families (updated for 2025)

A family enjoys sunshine and all Baltimore has to offer families.

Looking for summer fun for Baltimore families? We are so excited that summer is upon us! Baltimore is a hot spot for summer fun to do with your children. See what we did there? ;-) Doulas of Baltimore is here to share with you 5 great outdoor activities to do with the whole family. And […]

Ways to Help Your Older Child Adjust to the New Baby

Doulas of Baltimore mission

Welcoming a baby into your family is a joy, but it’s natural to have concerns too. If you’re expecting baby number two, you might be worried about how your older child will adjust to a new sibling. Jealousy is a natural emotion for kids, especially during the ages when they are particularly attached to their […]