As a society we are obsessed with infants’ sleep. The first questions people ask after you welcome a little one into your home are often focused on sleep. “So how is the baby sleeping?” “Are you getting any sleep?” And my personal favorite, “Are they sleeping through the night?” It’s almost as though how well…
How can a family manage to feed themselves quality foods while also resting and bonding with their baby? Freezer meals! Meal prepping food for the freezer specifically is excellent for filling in the gaps. Maybe you have loved ones who want to feed you through the week but you find yourselves on your own on…
A perfect day in Frederick, Maryland is just a short drive away! About an hour outside of Baltimore, Frederick is the perfect place to take a day trip. Here’s how we would spend a perfect day. Start your day off with one of our Frederick-based birth or parenting classes. Our one-day classes begin at 9AM…
Most people are familiar with birth planning but what happens when you bring your new baby home? As professionals that walk through the journey of birth with clients every day, we believe Postpartum Planning for expectant parents is equally important as birth planning. Who will walk the dog? Who will prepare dinner? Getting this in…
Mother’s Day is almost here and every year we get to decide what to get the mothers in our lives. Something that complicates the decision? New moms might not know what they need! Flowers, candy, and cards are all lovely but sometimes you want to be the rockstar gift giver. If you have an expectant…
https://doulasofbaltimore.com/wp-content/uploads/2024/05/Blog-Photo-5.png12602240Mallory Shannonhttps://doulasofbaltimore.com/wp-content/uploads/2026/07/doulas-of-baltimore-logo-600-header.pngMallory Shannon2024-05-06 15:30:482024-05-06 15:30:48Mother’s Day Gift Guide | What Moms Really Want
Big News! We’re excited to announce we’re expanding our classes into Frederick. Our signature educational series with the same committment to evidence-based curriculum will now be hosted at Indigo Physiotherapy. Uplifting the local community that we serve is always a goal of ours so we’ve gathered 5 of our favorite spots from our two favorite…
Safe Sleep: The 2024 Update
As a society we are obsessed with infants’ sleep. The first questions people ask after you welcome a little one into your home are often focused on sleep. “So how is the baby sleeping?” “Are you getting any sleep?” And my personal favorite, “Are they sleeping through the night?” It’s almost as though how well…
Our Favorite Freezer Meals (plus tips!)
How can a family manage to feed themselves quality foods while also resting and bonding with their baby? Freezer meals! Meal prepping food for the freezer specifically is excellent for filling in the gaps. Maybe you have loved ones who want to feed you through the week but you find yourselves on your own on…
Frederick, Maryland | Day Trip Idea!
A perfect day in Frederick, Maryland is just a short drive away! About an hour outside of Baltimore, Frederick is the perfect place to take a day trip. Here’s how we would spend a perfect day. Start your day off with one of our Frederick-based birth or parenting classes. Our one-day classes begin at 9AM…
Postpartum Planning Guide | What, How, and Why?
Most people are familiar with birth planning but what happens when you bring your new baby home? As professionals that walk through the journey of birth with clients every day, we believe Postpartum Planning for expectant parents is equally important as birth planning. Who will walk the dog? Who will prepare dinner? Getting this in…
Mother’s Day Gift Guide | What Moms Really Want
Mother’s Day is almost here and every year we get to decide what to get the mothers in our lives. Something that complicates the decision? New moms might not know what they need! Flowers, candy, and cards are all lovely but sometimes you want to be the rockstar gift giver. If you have an expectant…
Frederick 5 | Our Favorite Spots in Frederick, Maryland
Big News! We’re excited to announce we’re expanding our classes into Frederick. Our signature educational series with the same committment to evidence-based curriculum will now be hosted at Indigo Physiotherapy. Uplifting the local community that we serve is always a goal of ours so we’ve gathered 5 of our favorite spots from our two favorite…