New Parents | Planning for Your New Normal

New Parents, your life will never be normal again. Ok, that’s not entirely true. You will settle into a new normal but when a baby is born, life as you know it comes to an end. That can sound daunting! How will you make sure your new baby is cared for, your home is tended […]
Frederick, Maryland | Day Trip Idea!

A perfect day in Frederick, Maryland is just a short drive away! About an hour outside of Baltimore, Frederick is the perfect place to take a day trip. Here’s how we would spend a perfect day. Start your day off with one of our Frederick-based birth or parenting classes. Our one-day classes begin at 9AM […]
Frederick 5 | Our Favorite Spots in Frederick, Maryland

Big News! We’re excited to announce we’re expanding our classes into Frederick. Our signature educational series with the same committment to evidence-based curriculum will now be hosted at Indigo Physiotherapy. Uplifting the local community that we serve is always a goal of ours so we’ve gathered 5 of our favorite spots from our two favorite […]
