Entries by Mallory Shannon

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Early Labor | What Should I Do?

Early labor can often leave us with the question of, “When do I head to the hospital?”. Clever reminders like “511” remind us that contractions should be 5 minutes apart and 1 minute long for 1 full hour before you head in. As doulas, we are huge advocates for distraction through early labor. Often, when […]

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Hypertension in Pregnancy | Preeclampsia and HELLP

Hypertension in pregnancy and its related complications, such as Preeclampsia, can have significant implications in the health and safety of birthing individuals and their babies. Prior to 2007, these conditions were more rare in otherwise healthy pregnancies. Studies have shown, though, that Chronic Hypertension in Pregnancy doubled between 2007-2021 (source).  Understanding what these conditions are, […]

Our 10th Birthday! | A Doulas of Baltimore Recap

Doulas of Baltimore turned ten this year!For those outside of the industry, ten years in business might be notable but not exceptional. Ten years is a very long time in the Doula space. The secret truth of the Doula industry is this: turnover rates are through the roof. Between poor business advice, lack of education […]