Coffee Shops in Baltimore | 5 Baby Friendly Spots

When the urge for a sweet treat hits you can always rely on Coffee Shops in Baltimore! We love supporting locally-owned and operated businesses so we rounded up a few non-corporate gems for you to try. We’ve collected a handful of our favorites from across the metro so hopefully one is right by you! Of […]
Carrot Fertility: A Guide to Flexible Coverage

In recent years, fertility benefits have become an important and sought-after part of employee benefits packages. Carrot Fertility is a global fertility benefits provider that helps employers support their employees with reproductive health services. Whether you’re considering fertility treatments, egg or sperm freezing, adoption, or surrogacy, they offer financial and educational support to make these […]
Top Positions to Try During Labor

Our top positions to try during labor? Childbirth is a process that can last a varied amount of time based on many factors. During labor, the birthing person might need to try a variety of different comfort measures. Even moving between each of these positions can help ease discomfort and be a welcome distraction. We’ve […]
Doulas of Baltimore 2024: A Year of Education & Connection

This year was one of tremendous growth for Baltimore families and the Doulas of Baltimore family alike! Our Doulas of Baltimore Team 2024 was a huge year of growth for our team that expanded from 10 to 17 members. This year our team has grown again – we now have 23 amazing birth and postpartum […]
Early Labor | What Should I Do?

Early labor can often leave us with the question of, “When do I head to the hospital?”. Clever reminders like “511” remind us that contractions should be 5 minutes apart and 1 minute long for 1 full hour before you head in. As doulas, we are huge advocates for distraction through early labor. Often, when […]
