Cedarcroft Center, 6112 York Rd, Baltimore, MD 21212

Professionals for Your Postpartum Recovery

postpartum doulas newborn care specialists working in Maryland Baltimore Towson

You are going to have a baby, and then you are going to have to heal from having a baby. The massive unknown in that equation is all the experiences you will smooch together in your brain and label it: My Birth Story. Your postpartum recovery is a unique and important part of that story. […]

Tips for Sex & Romance After Baby

valentines package on wood table tips for sex & romance after baby

When Valentine’s Day approaches and spring is on the horizon, romance is in the air and on the mind. But what happens when you have a new baby and your body is not the body you’ve been accustomed to using for romantic pursuits, or when you’re bone-tired and out of sorts and not exactly thrilled […]

Baby Blues in Winter: How the Season Can Affect Your Postpartum Emotions

New mom looking away. Postpartum doula helps with wintertime blues and postpartum depression

Here’s a scenario that’s all too familiar among parents of newborns: after 40 weeks or so of the excitement and tribulations of pregnancy and labor, you are finally home with your long-awaited bundle of love. You’re trying to settle in and it seems like you are surrounded, as Maggie Rogers sings, “with everyone around me […]

Comfort & Joy: Postpartum Meals to Keep You Cozy

postpartum doulas help with meal planning

Three little words that parents dread: “What’s for dinner?” At the best of times this question can send grown adults into a state of confusion and panic, and for a new family it may seem too much to comprehend to come up with a plan for postpartum meals. Throw the winter holiday season into the […]

Local Doula Gets Snowed In

doula gets snowed in

As winter approaches the team at Doulas of Baltimore prepares. Snow tires? Check! Snow boots? Check! Ice scraper? Check!