Cedarcroft Center, 6112 York Rd, Baltimore, MD 21212

Hydrotherapy in Labor: Can Water Make Birth Less Painful?

A birthing person sits in a birth pool.

Imagine sinking into warm water as intense contractions peak, like a warm and comforting hug. Many birthing individuals are curious about Hydrotherapy in labor for their birthing experience. Hydrotherapy (or the use of water in a therapeutic manner) is as simple as using a tub of water for immersion or a shower for pain relief. […]

Summer in Baltimore Family Bucket List

summer-fun-in-baltimore-maryland

For many Baltimore families, the arrival of summer in Maryland means tons of sun & fun!   However, adding a baby to your warm-weather adventures can seem overwhelming. Keeping up with naps and feeding, monitoring sun exposure, and all the extra ‘stuff’ you’re suddenly hauling everywhere can make exiting your home feel more like a […]

Weaning Safely, for Body & Mind

a mother holds her baby and considers how to wean them from breastfeeding.

Weaning is deeply personal.  Regardless if you have used milk made by your body to feed your child or not, choosing to help your body slow, then stop, the production of breastmilk can be fraught with emotion. You are going to feel those emotions. You.  Not anyone else, so you get to choose what is […]