Hydrotherapy in Labor: Can Water Make Birth Less Painful?

Imagine sinking into warm water as intense contractions peak, like a warm and comforting hug. Many birthing individuals are curious about Hydrotherapy in labor for their birthing experience. Hydrotherapy (or the use of water in a therapeutic manner) is as simple as using a tub of water for immersion or a shower for pain relief. […]
Birthing Parental Health Resources from Doulas of Baltimore

As birth professionals, birthing parental health is paramount to our roles in the birth and parenting space. We know that our advocacy is vital to improving outcomes. Around 3.7 million babies are born each year in the US, but we are the only developed country with a rising mortality rate for birthing individuals. Not to […]
Install a Car Seat Safely: How To

Installing a car seat safely is one of the most important things to do before baby arrives. In fact, you can’t leave the hospital without a car seat. Choosing and installing a car seat that best fits your vehicle and lifestyle can seem daunting. That’s why our own Child Passenger Safety Technician (CPST) is here […]
Birth Classes | 3 Ways Independent Curriculums Stand Out

There are pros and cons for all the birth classes on the market. Depending on what you are looking for from a class, many of the mainstream birth classes can be unappealing. You may feel like taking a childbirth series is one more thing to do before your baby arrives, but this is one thing […]
Top Positions to Try During Labor

Our top positions to try during labor? Childbirth is a process that can last a varied amount of time based on many factors. During labor, the birthing person might need to try a variety of different comfort measures. Even moving between each of these positions can help ease discomfort and be a welcome distraction. We’ve […]
