The question parents everywhere have to answer: why is my baby crying? Babies cry to communicate. It’s one way they tell you they need food, warmth, or attention. Because we know a baby’s cries mean that it needs something, it can also cause us stress, concern, and frustration. Ultimately, too much crying makes us and our babies tired and frustrated. Let’s explore some common reasons why baby might be crying and some soothing tools you can try!

A baby is held by their caregiver and in distress as the caregiver attempts to soothe them.

Why is My Baby Crying?

When babies cry, they are trying to tell us something. Figuring out what the exact reason is can prove overwhelming. Typically, the reason for baby’s distress can fall into a few common buckets.

Normal Physical Discomfort

Babies are new here! Many sensations that we would consider mild discomfort they consider extreme pain. This includes sensations like hunger, gas, and moisture. When baby appears to be in phyiscal discomfort, run through this list:

  • When did baby last eat? Could they be hungry?
  • When was their last diaper change? Could it need to be changed?
  • How is the temperature where we are? Could they be too hot/cold?
  • Is their belly tight or are they going “stiff as a board” when they cry? Could it be gas or bloating?

Tiredness or Exhaustion

Brand new babies typically spend long stretches of time asleep between wakeful periods. Being tired is a very common reason for baby’s fussing. This may not even mean phyiscal exhaustion. Remember, most stimuli is new to baby. Their brains can get tired from processing new faces, new smells, and new experiences. When they get overwhelmed, they often cry. Keep this in mind when attending family gatherings or big outings and plan naps accordingly!

Symptoms of Illness or Other Problem

Crying can be one of the first symptoms baby is beginning to get sick. Prolonged crying with no discernable reason could also be an indicator that something is wrong with baby. We recommend that you trust you intuition. If something feels off, that’s enough of a reason to call your baby’s care team. Even if it’s just a call to a nurse line or your doula, no concern is too small if it feels important to you. 

A couple tries to soothe a baby together.

The 5 S’s 

Dr. Harvey Karp writes that babies are, in a sense, really born 3 months early. The newborn nervous system is not fully developed and unequipped to manage the external stimulus of the world outside the womb. It helps to think of doing what you can to recreate a womb-like environment during baby’s “4th trimester.”

The 5 S’s are for once baby’s biological needs (like eating and changing diapers) are met; a means of reducing external stimulus which generally results in baby calming down and falling asleep. 

The 5 S’s are: Swaddle, Side-Stomach Position, Shush, Swing, and Suck. Swaddling helps babies through recreating a womb-like sensation and providing  and can help them fuss less and sleep better. While babies should only sleep on their backs, you can help calm baby by holding them in Side or Stomach position. A baby is surrounded by sound in the womb, and a white noise shushing sound can help calm crying. A womb is also swinging as a pregnant person moves around, and babies are used to this motion. Finally, many babies can find calm in sucking–hence the popularity of pacifiers and thumbs with babies. 

A baby sleeps peacefully on their curly-haired caregiver's shoulder.

Baby Soothing Tools

There are also gadgets and tools that can help you with soothing techniques. In a recent post, we discussed the Snoo, which Dr. Karp developed as a smart bassinet to help with automatic calming through movement and noise. There are also other bassinets that offer movement as a way to soothe baby, and shushers that create the whooshing sounds baby was used to in the womb.

A less high-tech way of employing one of the 5 S’s is through a pacifier (for sucking) or a swaddle sack (just make sure you are swaddling your baby correctly). 

Want to get prepared before baby arrives? We teach you all of this and more, including baby soothing and communication techniques, in our Baby 101 class. Get signed up for the next class here!

“Why does my baby’s head look like a cone?!” New parents are often confused when their new addition’s scalp features bruising, swelling, or an odd shape. Not to worry, Caput succedaneum and head molding are incredibly common (temporary!) adjustments your baby made during birth. Let’s break down what these terms mean and why there’s usually no cause for concern.

What is Caput Succedaneum?

Caput Succedaneum is a soft, squishy, sometimes bruised swelling on top of the scalp, crossing suture lines (the seams between skull bones). You can think of it as localized fluid buildup.

What is Head Molding?

Head Molding is an elongated or cone-shaped head that is caused by the overlapping of the baby’s soft skull bones during passage through the birth canal.

Why do these conditions happen?

These conditions are caused by pressure from the uterus, cervix, or birth canal while baby is being born. They can present in any delivery but are more common when labor is prolonged, membranes are ruptured early, if a vacuum is used to assist delivery, or can even be seen in first-time pregnancies. While it can be unnerving for your baby’s head to look less than normal, remember that this is a very common thing that happens and it will in most cases resolve on its own without intervention.

newborn baby's head held by their mother that doesn't feature head molding.

What are the essentials to know about Caput Succedaneum and Head Molding?

Timing: These conditions will likely appear immediately or shortly after birth. Caput swelling typically resolves within hours to a few days. Head molding usually corrects itself within 1–2 weeks as bones shift back.

Appearance: Caput feels like a soft, puffy area; may have bruising. Molding makes the head look pointy or asymmetrical.

Pain Levels: Neither of these common issues are painful for your baby!

Other things to watch for: Another condition, Cephalohematoma, is similar in appearance to Caput. This condition is a hemmorhage that causes swelling under the skin but over the skull. While it typically isn’t anything to worry about, it can come with complications that are. That’s why it’s always important to work with your pediatrician to monitor and treat as needed.

FAQs

Q: Does this mean my baby’s brain was injured?
A: Absolutely not. Caput and molding are external or bone-related changes. They don’t affect the brain.

Q: Will my baby’s head stay this shape (head molding)?
A: Nope! Skull bones shift back naturally. By 2 weeks, most little heads have rounded out beautifully.

Q: Why does the swelling (Caput) move if I touch it?
A: Because it’s fluid under the scalp! Gentle pressure can temporarily displace it—this is normal.

Q: Do I need to treat these conditions?
A: Usually no treatment is needed. Just handle baby’s head gently. If bruising is present, it will fade like any other bruise.

Q: Is this the same as having a flattened head?
A: No, that’s a different type of positional head molding that can happen later on in baby’s life. Flattened heads typically occur due to prolonged time on flat surfaces and can be avoided or addressed by things like Tummy Time or a baby helmet (as prescribed by your pediatrician).

Q: When should I worry?
A: Contact your provider if:

  • Swelling worsens after 2–3 days.
  • Baby develops a fever, is excessively fussy, or refuses feeds.
  • Jaundice appears (bruising from caput can increase bilirubin levels).

The Bottom Line

Caput succedaneum and head molding are common, harmless, and temporary results of birth. They highlight the amazing flexibility of your newborn’s skull. While unusual head shapes can be startling, they’re rarely a medical concern. Trust your pediatrician to monitor progress—and trust your baby’s body to find its perfect shape.

Got questions? Your birth team and pediatrician are always your best resource.

More Reading

Cleveland Clinic: Caput Succedaneum

Healthline: Head Molding

Maryland Injury Law Center: Caput Succedaneum and Cephalohematoma Birth Injuries

Healthy Children: Positional Skull Deformities

As birth professionals, birthing parental health is paramount to our roles in the birth and parenting space. We know that our advocacy is vital to improving outcomes. Around 3.7 million babies are born each year in the US, but we are the only developed country with a rising mortality rate for birthing individuals. Not to mention that rate is worse for marginalized groups.

Black women are three to four times as likely to die of pregnancy and birthing complications as white women. Disabled people have a significantly higher risk of dying from pregnancy and childbirth than their able-bodied counterparts. 

Here is the important statistic, though: 60% of birthing parent deaths are preventable. Understanding the disparities and providing equity in healthcare access can decrease maternal mortality. To help increase awareness for maternal health, the American College of Obstetricians and Gynecologists (ACOG) recognizes Maternal Health Awareness Day every January 23. 

We’ve gathered some of our favorite resources for expectant parents to improve maternal health outcomes. Let’s walk through them!

Routine Prenatal Visits are Vital for Your Birthing Parental Health and Baby’s Health

ACOG recommends that you schedule a visit with a care provider as soon as you know you are pregnant. Then, go to all of your visits, even if you feel fine. A prenatal care provider can include an OB/GYN, a family care doctor, a nurse practitioner, or a midwife.

The March of Dimes has an extensive guide to prenatal care visits and what to expect. 

Understanding Pregnancy Helps Support a Healthy Pregnancy

Our belief is that education, collaborative provider partnership, and unwavering nonjudgmental support can make pregnancy and childbirth one of the most fulfilling and transformative experiences of your life. Understanding pregnancy can help people know what to expect, what to look out for, and how to stay as healthy as possible. For example, preeclampsia is a leading cause of birthing parental mortality, but many people may not know their risk factors.

The American College of Obstetrics and Gynecology (ACOG) has an infographic with preeclampsia basics and an FAQ about staying healthy before and during pregnancy. At Doulas of Baltimore, our Childbirth Education Classes help you feel informed and make confident decisions. 

Postpartum Care Should Be an Ongoing Process to Support Birthing Parental Health

While a lot of focus is placed on the time leading up to childbirth, ACOG has recognized that the postpartum period is important. For parents, this should mean planning and thinking about healthcare, feeding, care, and important decisions (link to last blog) before baby arrives. ACOG believes that postpartum care should be an ongoing process that is individualized for each birthing person. This is especially true for people who have other health conditions that may impact their postpartum health. March of Dimes has an overview of what to expect during postpartum healthcare visits. 

Each pregnancy and birth is unique. By helping parents understand childbirth and the postpartum period, we can create change for healthier families and babies.