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Birthing Parental Health Resources from Doulas of Baltimore

A pregnant person looks at their ultrasound photo while relaxing in their home.

As birth professionals, birthing parental health is paramount to our roles in the birth and parenting space. We know that our advocacy is vital to improving outcomes. Around 3.7 million babies are born each year in the US, but we are the only developed country with a rising mortality rate for birthing individuals. Not to […]

Ways to Help Your Older Child Adjust to the New Baby

Doulas of Baltimore mission

Welcoming a baby into your family is a joy, but it’s natural to have concerns too. If you’re expecting baby number two, you might be worried about how your older child will adjust to a new sibling. Jealousy is a natural emotion for kids, especially during the ages when they are particularly attached to their […]

Install a Car Seat Safely: How To

Carseat install in Baltimore, Maryland

Installing a car seat safely is one of the most important things to do before baby arrives. In fact, you can’t leave the hospital without a car seat. Choosing and installing a car seat that best fits your vehicle and lifestyle can seem daunting. That’s why our own Child Passenger Safety Technician (CPST) is here […]

Returning to Work After Baby: 4 Tips for a Smoother Transition

When it comes to returning to work after baby, we’ll start with the unfortunate truth: the US does not guarantee paid parental leave on a national level, and not all workers qualify for the six weeks of unpaid leave federal law mandates. According to the Washington Post, “Most Americans do not have access to paid […]

5 Tips for When Your Newborn Meets Friends and Family

A newborn baby meets their grandparents for the first time.

What should you consider when your newborn meets friends and family? Are you introducing your baby to family and friends soon? Warm indoor gatherings can be the perfect cozy setting to meet and we can all imagine what happens next: everyone wants to hold baby, give them lots of love, and share in the joy. […]