Tag Archive for: keeping baby healthy

Nanit Pro Baby Monitor: Essential or Overhyped?

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With a sea of baby monitor options, it’s easy to feel like you’re drowning. The Nanit Pro Camera was named NYT’s Wirecutter Best wifi video monitor so it’s not surprising the name surfaces at the top! With promises of advanced tracking, lowered anxiety, and crystal clear images, parents often wonder, “Is the Nanit Pro Camera the best baby monitor?”. Let’s break down what it is, the pros and cons, and our final opinion.

What Exactly is the Nanit Pro Baby Monitor?

The Nanit Pro is far more than just a camera you point at the crib. It positions itself as a “do-it-all”, high tech nursery hub that includes an app connected to your phone that is analyzed by AI to offer you insignts into your baby’s growth, sleep, and development. Here’s the core idea:

With a high definition camera it streams crystal-clear 1080p HD video and audio to your smartphone (iOS/Android) or tablet, day or night (thanks to excellent night vision with illuminating LEDs). Unlike tabletop monitors, the Nanit is designed to be securely mounted above the crib (or on a floor stand), giving a top-down, unobstructed view of the entire sleep space. This perspective is key to its advanced features.

The big selling point for Nanit is its AI-powered analytics. Using sophisticated computer vision (no wearable sensors needed!), it analyzes your baby’s movements and sleep patterns. This data is then added to the Nanit app where you can also watch the live stream and receive alerts. The camera comes with a 6 month free trial to Insights which is important in unlocking the full power of the analytics (sleep tracking, trends, personalized tips). After that, it is a paid subscription with mixed reviews.

In short: The Nanit Pro is a premium, wall/ceiling-mounted smart baby monitor that uses AI to not just show you your baby, but to help you understand their sleep patterns and development.

Is the Nanit Pro Baby Monitor Safe?

We’ve all heard the stories of baby monitors being hacked on the internet. Safety has to be a top priority when it comes to baby monitors, especially internet-connected ones.

Online Safety

According to Nanit, all video streams and data transmitted between the camera, Nanit’s servers, and your app are encrypted using industry-standard protocols (TLS/SSL). This makes it extremely difficult for unauthorized parties to intercept. Additionally, access to your camera feed requires logging into your Nanit account with your credentials. Two-factor authentication is highly recommended and adds a significant extra layer of security. Unlike some older monitors, the Nanit stream isn’t discoverable on the open internet. You must be logged into your specific account.

Nanit Pro Camera Safety

Physical safety is also important, nobody wants a camera falling into the crib! The provided mounting system is excellent when installed correctly according to instructions. Like all items, ensure it’s securely attached well out of baby’s reach.

When it comes to privacy, there are also many features. The Nanit Pro has a physical, sliding shutter you can close when the camera isn’t in use, physically blocking the lens if you choose. There is also an audio-only mode where you can choose to stream only audio for times when video isn’t necessary. Privacy zones are able to blur chosen areas within the camera’s view in the app.

Data Safety

When it comes to your private data, Nanit states they prioritize user privacy. While sleep data is processed to provide insights, they claim not to sell personal user data to third parties. We suggest you review their Privacy Policy for full details.

The Verdict on Safety and Privacy: Nanit takes security and privacy seriously, employing strong industry-standard measures. No system is 100% unhackable, but Nanit is considered one of the more secure options. Practicing good security practices that you’d use for any online data (strong, unique password, enabling 2 factor authentication, closing the shutter when not in use) further minimizes risks. To date there haven’t been major, widespread security breaches reported for Nanit.

What Are the Benefits of Using the Nanit Pro?

This isn’t an inexpensive device and there are many options out there that offer video directly to your phone. What sets Nanit apart?

Nanit App

Personalized insights do require a premium subscription (a new device comes with a 6 month free trial) and reviews overall are mixed on whether it’s worth if or not. Some parents say these premium features helped their peace of mind while others say there’s no point. Nanit accurately and automatically tracks when your baby falls asleep, wakes up, and duration of sleep sessions/naps. For data nerds and new parents alike, these are excellent details and can also work well for those who are sharing night duties with their co-parent, family, or Postpartum Doula.

Data collected can create charts and graphs over time (nights, weeks, months) identifying patterns, regressions, and improvements. These can help you understand total sleep, night wakings, nap consistency, and sleep efficiency. Nanit also offers data-driven suggestions tailored to your baby’s age and sleep patterns to help improve their sleep (and yours!).

Using a special patterned band worn on baby’s pajamas or sleep sack Nanit can monitor breathing motion and alert you if no motion is detected for a set period (e.g., 20 seconds). Some parents find this helped their peace of mind.

Nanit Pro Baby Monitor Camera Features

The top-down, wall-mounted view eliminates blind spots and gives a perfect view of the entire crib. 1080p HD video is sharp, and the night vision (with its own LEDs) is among the best.

The camera also features two-way audio that allows you to talk and soothe your baby clearly through the app. The audio stream can continue playing on your phone even when the app is minimized or your screen is off. You can also choose to be notified on your phone if your baby is crying or there’s significant movement.

With other features like temperature & humidity sensor, nighlight & white noise, and multi-user access, Nanit Pro offers a host of features that many parents will find useful.

The Bottom Line: The Nanit Pro Camera is an exceptional, feature-rich smart baby monitor for parents who value deep sleep insights, top-notch video quality, and high-tech peace of mind. The AI-powered sleep analytics (via the Insights subscription) are a great feature if you’re data-driven and want to analyze your baby’s sleep without manual recording.

What Should I Consider Before I Purchase?

Before making a purchase, it’s important to consider how it might impact your family! We think you should consider the following items before diving in:

The first is the price. This camera is a significant investment, both for the hardware and the required Insights subscription for full functionality. On the topic of Insights, the best features (sleep tracking, breathing monitoring alerts, personalized tips) live behind a paywall. This increases the overall cost of the device as you’ll need to factor in the ongoing fees.

The camera also requires installation (drilling for wall/ceiling mount). This is not ideal for renters or those who want portability as the primary setup. While travel mode does exist, it adds limits to the function of the camera and may impact the data collected.

The final thing to consider in our opinion is the limitations of generalized sleep suggestions. While an app may be able to use an algorithm to deliver you a set of suggestions, there truly isn’t anyhing that can replace an expert’s touch when it comes to addressing sleep or safety concerns.

Let’s put a bow on this! If you want the most advanced insights into your baby’s sleep and well-being and prioritize crystal-clear monitoring with strong security, the Nanit Pro Camera is a great option. For simpler, audio-only monitoring or basic video, it’s overkill. It also lacks the personalized touch of a sleep expert and the promise of “eliminating sleep training” seems a little far-fetched. If you want a high-tech partner in navigating baby monitoring, the Nanit delivers impressively.

Baby’s First Sniffles? How to know when it’s RSV in babies

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RSV in babies is a topic that is regularly searched during this time of year. At the forefront of all safety-minded parents is the cold and flu season. This year, parents of young children (especially those under two) have likely seen much about the high levels of viral activity in the area. 

We’re going to focus on RSV in babies and young children – this virus keeps lots of littles (and their parents!) awake at night and sometimes sends them to the pediatrician’s office or urgent care.

What is RSV anyway?

Respiratory Syncytial (sin-SISH-uhl) Virus (RSV) is a common, respiratory viral infection. For most, it typically causes relatively mild, cold-like symptoms, usually lasting a week or two. However for young children and the elderly, it can be much more severe. This means that if someone says, “Oh, we just have a little runny nose,” it could be a signal to you to adjust your plans to avoid RSV. It is the leading cause of pneumonia and bronchiolitis (inflammation of the small airways in the lungs) in children under one-year-old.  

How to protect babies from RSV:

  • Wash your hands frequently and require anyone who comes into contact with baby to also wash their hands. Keep hand sanitizer with you as well as an easy way to quickly disinfect hands.
  • Make sure family members (especially siblings!) avoid kissing or touching your baby’s face and hands. Opt instead (if needed) for the back of the head – no kisses at all is preferable!
  • Remind everyone to keep their hands off their face/mouth 
  • Cover coughs and sneeze (and promptly wash hands again)
  • Encourage visitors to your home to wear a mask and wear your mask in crowded public settings
  • Clean and disinfect high touch surfaces- door knobs, light switches, railings and toys that end up in baby’s mouth
  • Avoid close contact with sick people: this includes staying out of pediatrician’s office/urgent care unless absolutely necessary and opting out of family gatherings if you’re not sure attendees are well
  • Consider baby wearing during large gatherings and allowing family to meet them from a safe distance if you feel uncomfortable with passing the baby around. This is a great way to attend while also avoiding unwanted kisses or germs.

Common symptoms (older infants and toddlers):

  • Excess mucus or runny nose
  • Decreased appetite
  • Coughing/wheezing
  • Fever

In very young infants (under 6 months) you may only see:

  • Irritability or general fussiness
  • Decrease in activity 
  • Poor feeding
  • Wheezing

How to treat RSV in babies at home:

  • Prevent dehydration – fluids and frequent smaller feedings, suction nose just before feeding.
  • Saline nose drops with gentle suctioning. We like the Nose Frida over a bulb syringe if you can stomach it!
  • Keep a cool mist humidifier running as much as possible.
  • Manage fever and discomfort with skin to skin, cool compresses and OTC meds – acetaminophen before 6 months of age, ibuprofen is ok after 6 months. Your pediatrician should have dosing recommendations.
Avoid the following for infants:
  • Over-the-counter cough/cold medicine (unless recommended by your doctor)
  • Aspirin or other pain relief medications
  • Vapor rubs/oils like Vicks or eucalyptus applied to skin
  • Any essential oils being applied to skin or diffused (especially eucalyptus!)

When to seek medical care:

  • Trouble breathing – fast breathing, blue tinged skin or lips, pulling hard to breathe (see the AAP’s video on Signs of RSV in Babies)
  • Fever over 100.4 for a newborn (under 4 months of age)
  • Dehydration – fewer than 1 wet diaper every 8 hours
  • Lethargy – significant decrease in activity or alertness. Trust your instincts here – you know your baby best. 

Your pediatric care provider is able to treat the vast majority of infants and young children with RSV. In the event that your usual pediatrician is not available (after hours, booked, etc) or has recommended more immediate care, a pediatric specific urgent care is your next best option. Unless recommended by a pediatric provider, avoid the ER if possible. Our local pediatric emergency departments are often flooded with patients around this time of year, so if you absolutely have to go to the hospital, pack plenty of patience. 

RSV/Cold/Flu season can be a stressful one for parents of a new baby. Balancing family relationships with keeping your baby safe can oftentimes leave you at odds with others. We want to encourage parents to be firm and kind in your decisions and always remember that your baby’s health and safety should come first. Follow your instincts when it comes to family outings or gatherings and do what feels right for you. 

Also, you can always leave. If you happen to arrive at a family dinner full of symptomatic people that are making you nervous, you are always able to graciously leave. If you have a partner, now is the time to connect and discuss your game plan for handling family gatherings.

If this was helpful, be sure to check out our tips for keeping baby healthy or traveling while pregnant or with a baby during the holiday season!

Pro-Tips for Keeping Baby Healthy this Holiday Season

You’ve made it! Whether you’ve traveled minutes, hours, or days, you are standing outside the door of your favorite relative’s home and are about to ring the doorbell. You made the trip fairly easily (perhaps in part because you reviewed our expert tips in the Doulas of Baltimore blog on traveling with baby for the holidays with newborns), but now are trying to talk yourself out of hopping back in the car with your 27 pieces of paraphernalia and your precious newborn because you know that on the other side of that door wait two dozen relatives fighting over who gets to hold the baby first and all you’re worried about is keeping baby healthy. But it’s ok! We’ve got you covered.

Read on to get expert tips on keeping your baby healthy during holiday visits!

Just as traveling with an infant requires preparation, so does braving a crowd of well-meaning but quite possible germy loved ones. Your advance work will require a conversation or two with the hosts of the gatherings you’ll be attending, explaining that your pediatrician (always blame it on the pediatrician) has made you promise that NOBODY will be kissing the baby, not even on the tops of their heads or on their adorable little hands. You must ask that they do messenger duty and spread the word to other guests, and inquire about their supply of hand sanitizer (offer to bring your own, and follow up on that offer).

Some will scoff and some will reach anyway, but it is your duty to stand firm. Practice ahead of time how you will deliver the message to your loved ones, and think of a few allies you can enlist to help you reinforce your stance. Babywearing is always a subtle way to minimize unwanted contact with baby. While chubby cheeks are tempting when baby sleeps in your arms or your travel bassinet, we’ve yet to meet someone willing to reach down your shirt for a snuggle when baby is well tucked in!

Here’s why this is important: germs are sneaky and usually arrive unannounced.

According to Holly Musgrove, MSN, CRNP, a pediatric nurse in the Baltimore area, many common winter illnesses can be transmitted days before symptoms appear in a host. Thorough hand washing at a sink with soap and water is essential for anyone who handles a newborn. Hand sanitizer can help if used correctly, but will not be effective in killing gastrointestinal bugs. And, of course, the best hand washing will not stop mouth-to-skin transmission.

Musgrove advises, “I would not even take them into crowds if possible, so avoid large groups of people. Absolutely no kissing. I wouldn’t let anyone kiss that baby. I would take a hard stand on the ‘everyone must wash their hands’ rule. Any sign of illness means they need to stay away.” If you do suspect that the baby was exposed, Musgrove counsels to wash their hands and face immediately, and then watch vigilantly for signs of infection.

What are you watching for, and why? Because the flu season typically is in full swing by New Year’s, there is a very real risk of infection over the holidays, and influenza or RSV can hit babies hard. According to Musgrove, babies who are very sick may be subjected to invasive procedures such as spinal taps, and there is a risk of sepsis. The kiss is just not worth the risk. She says,

“I recommend that the entire family living in a house with newborns should get a flu shot if eligible.”

When to call the doctor??

A baby with a temperature needs to be taken seriously. Musgrove says, “Any newborn with a rectal temp over 100.4 should be seen by a doctor. Rectal is the only accurate way to get a core temperature. Every parent should have a rectal thermometer. If baby is fussier than normal or are not feeding as well and are not having as many wet diapers, it’s a sign that something is or could be going on.”

Not every new parent is aware that all pediatricians have on-call coverage 24 hours a day. If you are in any way concerned about your newborn’s symptoms, call and talk to the on-call pediatrician, no matter if it’s a holiday. “Don’t take your baby to the ER, which is a germ factory, without talking to your pediatrician first,” advises Musgrove.

You’ve rung the doorbell, air-kissed Aunt Pat and Uncle Bertie, waved and blown kisses to everyone else, and have changed a diaper. Now stake out a spot in the corner and settle in! Draw an imaginary line around you and your sweet little one, and send anyone who encroaches on your space off on an errand for you. You must keep yourself fed and hydrated, after all, and people will delight in bringing you offerings. Chances are good you’ve left a few things in the car that could be fetched by others. And by all means excuse yourself to find a dark room and a warm bed for nap times for both of you.

This is not likely to be the carefree family gathering you may remember from your child-free days, but it is the start of new love and new memories. Enjoy these days, and be well!