New Parents | Planning for Your New Normal
New Parents, your life will never be normal again. Ok, that’s not entirely true. You will settle into a new normal but when a baby is born, life as you know it comes to an end. That can sound daunting! How will you make sure your new baby is cared for, your home is tended […]
Safe Sleep: The 2024 Update
As a society we are obsessed with infants’ sleep. The first questions people ask after you welcome a little one into your home are often focused on sleep. “So how is the baby sleeping?” “Are you getting any sleep?” And my personal favorite, “Are they sleeping through the night?” It’s almost as though how well […]
Newborn Classes and Childbirth Education for New Parents
There isn’t a handbook for pregnancy, birth, or parenthood and that can be overwhelming. If you’re finding yourself with notebooks or spreadsheets full of information to wade through, you’re not alone. We have access to an entire internet full of recommendations, be they current or outdated. Finding reasonable, science-backed answers can feel like an uphill […]
Tips for Traveling While Pregnant or With Baby This Holiday Season
Are you planning on traveling this holiday season? For many of us, this feels like the first, best opportunity to see loved ones after almost two years of the coronavirus pandemic and lockdowns. Here are some tips for flying or taking car rides while pregnant and with your newborn. No matter where you are traveling, […]
4 Ways to Prepare for Baby’s Arrival
Two things can happen as you get closer to your baby’s arrival date. You feel the urge to nest, or prepare your home for the new baby. You might set up the nursery or clean the house. You also might feel overwhelmed and anxious about getting everything done. Here is an overview of four ways […]
